Eye Health Asheville, NCThere is so much to see in Asheville. Set in a valley surrounded by mile-high mountain peaks, Asheville is a city set amongst nature. An hour either direction on the Blue Ridge Parkway features some of the tallest mountains east of the Mississippi River, hundreds of waterfalls, and stunning views. Our River Arts District attracts thousands of tourists every year to the many galleries and marvelous street art displays.

If you live in Asheville, you know the importance of staying healthy to enjoy all there is to see and do here. Have you considered your eye health? At Asheville Vision Associates, we are here to help you take care of your eyes.

Eye Health Asheville, NC

Asheville Vision Associates offers eye-related nutritional counseling, including education and strategies for healthy eating and lifestyle changes. Health issues that impact your eyes include:

  • Smoking and tobacco usage
  • Unhealthy eating habits
  • Heart Disease
  • Type 2 Diabetes
  • Vitamin Deficiency
  • Infrequent exercise

By improving eating and exercise habits, learning to manage existing conditions, and following expert advice, you can take a leading role in the health of your eyes. At Asheville Vision Associates, we provide counseling for eye health and help you plan your strategy for optimizing your vision. Drinking plenty of water, sleeping 7-8 hours per night, eating green leafy vegetables, and using healthy herbs and spices in your diet are all important for a healthy lifestyle.

Schedule an eye exam with Asheville Vision Associates and ask about eye health counseling. We are happy to help you make sure you can see everything that makes western North Carolina special.